Teaching Teens About the Power of Kindness

The Power of Kindness & How Teens Can Benefit From Practice

Kindness is about more than simply being nice, polite, or friendly, although those things contribute to the overall power of kindness.

Kindness is about treating those around you with genuine care, compassion, concern, and acceptance. Sometimes kindness is mistakenly associated with naivety or weakness, which can cause some people – including image-conscious teenagers, to try to avoid being labeled as kind. Read More

4 Ways to Observe National Stress Awareness Day 2019

4 Ways to Observe National Stress Awareness Day 2019 - Paradigm San Francisco

Did you know that the first Wednesday in November is National Stress Awareness Day? If you’re like most people, you’re probably pretty aware of when you’re experiencing stress, but you may not be aware of all of the effects that stress can have on you. Typically, people often react to stress in unhealthy ways, such as by overeating or drinking alcohol or using drugs to relieve the stress. Read More